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Showing posts from November, 2018
Give the Gift of Health & Wellness this Holiday Season Has anyone ever noticed that the Holiday Season is a major cause of “Stress” in our daily lives?  The holiday season is supposed to be about friends and family!  One great way to give your friends and family a gift of Health & Wellness is to give them a Gift Certificate for a relaxing and Therapeutic Massage.   What if you could ask Santa for something that would change the way you feel, or change the way you look, or change the way you do things in your day-to-day life?  Although the holiday season is traditionally one of giving. Too often, we spend all our time and energy on others and have nothing but stress for ourselves. Running yourself ragged during the holiday season doesn't do anyone any good. With the extra stress and claims on your time, you need to make taking care of your health and wellness a priority this holiday season.  Our Massage Therapists are here to share some ideas on keeping yourself he